Mums & Bubs Yoga

… On the Mornington Peninsula

All mums & bubs are welcome to attend, from 6 wks - 9 months. No previous yoga experience required. All babies can be fed, changed & settled in the yoga class. Your teacher is also VERY happy to hold any unsettled babies (with mum’s permission of course). This class is for YOU & your bubba - a mix of baby yoga, & mumma yoga.

Our Mums and Bubs yoga classes are all about celebrating this special time with your little one! We’ve put together a series of wonderful baby yoga moves designed for you to bond with your baby, while enjoying some gentle yoga to help you regain your strength, improve your flexibility, and truly relax. Plus, it's a fantastic way to meet and connect with other lovely mothers in our community.

Whether you are a first-time mum or an experienced parent, our classes provide a safe and nurturing environment to:

  - Reconnect with your body
  - Support your baby’s development
  - Enjoy precious, high-quality bonding time

Each week we begin with an open forum to discuss how we are feeling both physically & mentally. This short introduction has become an integral part of the session.

Duration:
1 HOUR
Opening Check In
Mumma Yoga
Baby sequence
Relaxation!

Locations:
Jimmy’s Youth Wellness Sanctuary, 827-829 Point Nepean Rd Rosebud
Langwarrin Community Centre, 2 Lang Road Langwarrin
Mount Martha Community House, 486 Esplanade Mt Martha

2026 TIMETABLE
TUESDAY:
10:30am -11:30am Jimmy’s Youth Wellness Sanctuary Book here

WEDNESDAY:
10:30am - 11:30am Langwarrin Book here

FRIDAY: (Starts Term 4 2026)
10:30am - 11:30am Mount Martha Book here

What do I need to bring:
Baby!
Water bottle
Towel / Blanket for baby to lie on

Pricing:

TERM 3 (7 week series) : $140
TERM 4 (5 week series): $125
$28 Casual Class
$250 10 class yoga pass. Book here. Can be used at any Avocado Baby location for mums ‘n’ bubs yoga.

Booking:
Essential! Please select the date(s) you will be attending, and follow the instructions.

Cancellation Policy:

You must provide 12 hours notice to receive a credit or refund for a booked class you cannot attend, or need to reschedule. There is a waitlist for all classes, so this notice is required to give others the opportunity to attend the class. Thanks!
🥑 If you or your baby are feeling unwell, please do not attend class; we will see you once you are better!

Look forward to seeing you & bub soon 🙏