Mums & Bubs Yoga

… On the Mornington Peninsula

All mums & bubs are welcome to attend, past their six-week post-natal check-up, up to 12 months old. No previous yoga experience required. All babies can be fed, changed & settled in the yoga class. I am also very happy to hold any unsettled babies (with mum’s permission of course). This class is for YOU mumma, so I will help out as many mums as I can so you are able to get a good stretch :)

Duration:
1 HOUR

Each week we begin with an open forum to discuss how we are feeling both physically & mentally. This short introduction has become an integral part of the session.

Due to the intimate size of the sessions, postures are modified for the different stages of postpartum, and tailored to the individual’s needs.

Locations:
Jimmy’s Youth Wellness Sanctuary, 827-829 Point Nepean Rd Rosebud
Langwarrin Community Centre, 2 Lang Road Langwarrin
Mount Martha Community House, 486 Esplanade Mt Martha

2026 Timetable:
MONDAY:
10:30am -11:30am Jimmy’s Youth Wellness Sanctuary Book here
TUESDAY:
10:30am - 11:30am Mount Martha Book here
WEDNESDAY:
10:30am - 11:30am Langwarrin Book here

What do I need to bring:
Baby!
Water bottle
Towel / Blanket for baby to lie on

Pricing:

$125 AUTUMN 6 week series
$28 Casual Class
$250 10 class yoga pass. Book here. Can be used at any Avocado Baby Community location for pregnancy & mums ‘n’ bubs yoga.

Booking:
Essential! Please select the date(s) you will be attending, and follow the instructions.

Cancellation Policy:

You must provide 12 hours notice to receive a credit or refund for a booked class you cannot attend, or need to reschedule. There is a waitlist for all classes, so this notice is required to give others the opportunity to attend the class. Thanks!
🥑 If you or your baby are feeling unwell, please do not attend class; we will see you once you are better!

Look forward to seeing you & bub soon 🙏