Mums & Bubs Yoga
… On the Mornington Peninsula
All mums & bubs are welcome to attend, past their six-week post-natal check-up, up to 2 years old. No previous yoga experience required. All babies can be fed, changed & settled in the yoga class. I am also very happy to hold any unsettled babies (with mum’s permission of course). This class is for YOU mumma, so I will help out as many mums as I can so you are able to get a good stretch :)
Duration:
1 HOUR
Each week we begin with an open forum to discuss how we are feeling both physically & mentally. This short introduction has become an integral part of the session.
Due to the intimate size of the sessions, postures are modified for the different stages of postpartum, and tailored to the individual’s needs.
COMMUNITY CLASSES:
Mt Martha Community House
Langwarrin Community Centre.
Mums & Bubs Term Packs or Casual Classes available
PRIVATE STUDIO CLASSES:
Bundle House, Mornington
Commune Yoga & PIlates, Balnarring
2026 Timetable:
MONDAY MORNINGTON @bundlewomenshealth
12:30pm - 1:30pm
Bundle House - 109 Tanti Ave, Mornington
Book here
Please note - Bundle House booking terms and conditions are managed by the Bundle House Team.
TUESDAY MT MARTHA
10:45am - 11:45am
Room 64, Mt Martha House, 466 Esplanade Mt Martha, 3934
Book here
WEDNESDAY LANGWARRIN
10:45am - 11:45am
Langwarrin Community Centre, 2 Lang Road, Langwarrin Vic 3910
Book here
THURSDAY BALNARRING @Commune Balnarring
12 Midday - 1pm
Commune Yoga & Pilates - Shop 10 / 3050 Frankston-Flinders Road Balnarring 3926
Book here
Please note - Commune Balnarring booking terms and conditions are managed by the Commune team.
What do I need to bring:
Baby!
Water bottle
Towel / Blanket for baby to lie on
Pricing:
Community Pricing:
Mt Martha House & Langwarrin Community Centre
Short Term yoga series’ are available to book each month at these locations. These equate to $25 per session.
If you prefer casual bookings, fees are $28 per casual class (or you can purchase a 10 class yoga pass here for $250 which can be used at either Avocado Baby Community locations).
Private Studio Pricing:
Bundle House Mornington & Commune Yoga & Pilates Balnarring
$33 per casual class
Booking:
Essential! Please select the date(s) you will be attending, and follow the instructions.
🥑 If you or your baby are feeling unwell, please do not attend class; we will see you once you are better!
Community Class Cancellation Policy:
You must provide 12 hours notice to receive a credit or refund for a booked class you cannot attend, or need to reschedule. There is a waitlist for all classes, so this notice is required to give others the opportunity to attend the class. Thanks!
All bookings made at Bundle House & Commune Yoga & Pilates Balnarring must adhere to their individual cancellation policies.
Hope to see you soon 🙏
