Mums & Bubs Yoga

… On the Mornington Peninsula

All mums & bubs are welcome to attend, past their six-week post-natal check-up. No previous yoga experience required. All babies can be fed, changed & settled in the yoga class. I am also very happy to hold any unsettled babies (with mum’s permission of course). This class is for YOU mumma, so I will help out as many mums as I can so you are able to get a good stretch :)

Duration:
1 HOUR

Each week we begin with an open forum to discuss how we are feeling both physically & mentally. This short introduction has become an integral part of the session.

Due to the intimate size of the sessions, postures are modified for the different stages of postpartum, and tailored to the individual’s needs.

New Mums & Bubs Term 1 Packs available!

2026 Timetable:

MONDAY MORNINGTON: FAMILY DAY (6 weeks to Kinder age) - 5 week series RESUMES Feb 2nd.
This is an extra special class which welcomes mummas who have older siblings up to kinder age, that would like to tag along too!
Just purchase 1 mat per family.

12:30pm - 1:30pm
Mornington Community House
Kirrups Nairm - Children of the Bay (Child Space), 3/91 Wilsons Rd, Mornington VIC 3931
Book here

TUESDAY MT MARTHA: (6 weeks to 2 years) 4 week series RESUMES Feb 3rd
10:45am - 11:45am
Room 64, Mt Martha House, 466 Esplanade Mt Martha, 3934
Book here

WEDNESDAY LANGWARRIN: (6 weeks to 2 years) 5 week series RESUMES Jan 21st
10:45am - 11:45am
Langwarrin Community Centre, 2 Lang Road, Langwarrin Vic 3910
Book here

What do I need to bring:
Baby!
Water bottle
Towel / Blanket for baby to lie on

Casual Pricing:
If booking into the Term yoga series doesn’t work for you, fees are $28 per casual class (or you can purchase a 10 class yoga pass here for $250 which can be used at any Avocado Baby yoga class).

Booking:
Essential! Please select the date(s) you will be attending, and follow the instructions.

🥑 If you or your baby are feeling unwell, please do not attend class; we will see you once you are better!

Cancellation Policy:
You must provide 12 hours notice to receive a credit or refund for a booked class you cannot attend, or need to reschedule. There is a waitlist for all classes, so this notice is required to give others the opportunity to attend the class. Thanks!

Hope to see you in the studio soon 🙏