Mums & Bubs Yoga (6wks - 18mths)

… On the Mornington Peninsula

All mums & bubs are welcome to attend, past their six-week post-natal check-up. No previous yoga experience required.

Duration:
1 HOUR

Each week we begin with an open forum to discuss how we are feeling both physically & mentally. This short introduction has become an integral part of the session.

Due to the intimate size of the sessions, postures are modified for the different stages of postpartum, and tailored to the individual’s needs.

2025 Timetable:

TUESDAY: 10:45am - 11:45am
Room 64, Mt Martha House, 466 Esplanade Mt Martha, 3934
Book here

WEDNESDAY: 10:45am - 11:45am
Langwarrin Community Centre, 2 Lang Road, Langwarrin Vic 3910
Book here

THURSDAY: 11:00am - 12 Midday
Commune Balnarring, Unit 10/3050 Frankston - Flinders Rd, Balnarring VIC 3926
Please note: All Commune Balnarring classes are to be booked via https://www.communebalnarring.com.au/
Pricing structure / Terms & Conditions of purchase of all Commune Balnarring classes, are at the discretion of Commune Management.

What do I need to bring:
Baby!
Water bottle
Towel / Blanket for baby to lie on

Casual Pricing:
$28 per casual class (or you can purchase a 10 class yoga pass here for $250) for all Mt Martha classes.
SPECIAL INTRO OFFER at Langwarrin! $25 per casual class.

Booking:
Essential! Please select the date(s) you will be attending, and follow the instructions.

🥑 If you or your baby are feeling unwell, please do not attend class; we will see you once you are better!

Cancellation Policy:
You must provide 12 hours notice to receive a credit or refund for a booked class you cannot attend, or need to reschedule. There is a waitlist for all classes, so this notice is required to give others the opportunity to attend the class. Thanks!

Hope to see you in the studio soon 🙏