Mums & Bubs Yoga

… On the Mornington Peninsula

All mums & bubs are welcome to attend, past their six-week post-natal check-up, up to 2 years old. No previous yoga experience required. All babies can be fed, changed & settled in the yoga class. I am also very happy to hold any unsettled babies (with mum’s permission of course). This class is for YOU mumma, so I will help out as many mums as I can so you are able to get a good stretch :)

Duration:
1 HOUR

Each week we begin with an open forum to discuss how we are feeling both physically & mentally. This short introduction has become an integral part of the session.

Due to the intimate size of the sessions, postures are modified for the different stages of postpartum, and tailored to the individual’s needs.

COMMUNITY CLASSES:
Mount Martha Community House, 486 Esplanade, Mt Martha
Langwarrin Community Centre, 2 Lang Road, Langwarrin Vic 3910

PRIVATE STUDIO CLASSES:
Bundle House, 109 Tanti Ave, Mornington
Commune Yoga & Pilates, Shop 10 / 3050 Frankston-Flinders Road Balnarring 3926

2026 Timetable:

TUESDAY:
10:30am - 11:30am Mount Martha Book here

WEDNESDAY:
10:00am - 11:00am Langwarrin Book here

12:30pm - 1:30pm Commune Yoga & Pilates Book here
Please note - Commune Balnarring booking terms and conditions are managed by the Commune team.

What do I need to bring:
Baby!
Water bottle
Towel / Blanket for baby to lie on

Pricing:
Community - Mt Martha House & Langwarrin Community Centre.
$125 AUTUMN 6 week series
$28 Casual Class
$250 10 class yoga pass. Book here. Can be used at any Avocado Baby Community location for pregnancy & mums ‘n’ bubs yoga.

Private Studio
Commune Yoga & Pilates Balnarring
$33 per casual class Book via Commune

Booking:
Essential! Please select the date(s) you will be attending, and follow the instructions.

Cancellation Policy:
Community Classes
You must provide 12 hours notice to receive a credit or refund for a booked class you cannot attend, or need to reschedule. There is a waitlist for all classes, so this notice is required to give others the opportunity to attend the class. Thanks!
🥑 If you or your baby are feeling unwell, please do not attend class; we will see you once you are better!

Private Studio
All bookings made at Commune Yoga & Pilates Balnarring must adhere to their individual cancellation policies.

Look forward to seeing you & bub soon 🙏