As a qualified and registered pre-natal yoga and hypnobirthing instructor, I offer courses for mums-to-be to come together (or practice one-on-one) in a safe and warm environment, empowering women through the pregnancy journey. We prepare mentally and physically for the stages of pregnancy and birth, as well as restoring and nurturing our bodies and minds.

I am a mum of two little girls, aged one and three. Pregnancy yoga was my outlet, creating special time for me and my babies before they were born. Practicing enabled me to have the pregnancy that I hoped for. Now it is my passion to help others in these precious moments.

QUALIFICATIONS / CURRENTLY TEACHING

Registered hypnobirthing instructor, 2018

Registered pre-natal yoga teacher, 2016

Registered yoga teacher, 2015