Avocado Baby leads pre and postnatal yoga classes, birth education, birth doula support, pregnancy circles and the NEW “Mamas by the Bay” Mother’s Group! All on the beautiful Mornington Peninsula in Victoria.
Founder Felicity Pountney, has been teaching pregnancy and "mums ‘n’ bubs" yoga for 10 years, and has been an independent birth educator for eight. She is a trained birth doula (by the incredible Rhea Dempsey), supporting expecting parents as they prepare to meet their babies.
Birth doula services are fully booked for 2026.
Where can I find Avocado Baby?
Birth Education: Seachange Property, Mornington
Pre & Postnatal Yoga Locations:
Bundle House Mornington
Langwarrin Community Centre
Mount Martha Community House
Jimmy’s Youth Wellbeing Sanctuary Rosebud
Safety Beach Medical & Wellness Practice
Pregnancy Circles: Tulsi Wellness, Langwarrin.
NEW! Mamas by the Bay Mother’s Group: STARTS TERM 4 2026
Mount Martha Community House
Links to all current birth programs and yoga classes below:
Pre & Postnatal Yoga
Felicity is a qualified yoga instructor, with additional qualifications in both pre and postnatal yoga. She offers classes for women to come together in a safe and intimate environment, empowering them through the pregnancy and postpartum journey. She helps women prepare mentally and physically for the stages of pregnancy, birth and motherhood, as well as restoring and nurturing body and mind.
2026 TIMETABLE
PREGNANCY YOGA: From 2nd trimester onwards
MONDAY:
5:45pm - 6:45pm SAFETY BEACH MEDICAL & WELLNESS
TUESDAY:
9:15am - 10:15am MOUNT MARTHA HOUSE
5:45pm - 6:45pm BUNDLE HOUSE MORNINGTON
MUMS & BUBS YOGA: (6 weeks to 12 months)
MONDAY:
10:30am - 11:30am JIMMY’S YOUTH WELLBEING SANCTUARY ROSEBUD
TUESDAY:
10:30am - 11:30am MOUNT MARTHA HOUSE
WEDNESDAY:
10:30am -11:30am LANGWARRIN COMMUNITY CENTRE
PRIVATE YOGA:
Available upon request.
Avocado Baby Birth Classes
Felicity offers Avocado Baby Birth Classes for mums-to-be and their birth partners, to prepare for a positive and empowered birth.
Group courses & private (in home) courses are available.
Group courses (max 8 couples) are held in Mornington.
They incorporate gentle yoga to keep everyone moving! Felicity’s husband Tom also attends part of the course to provide a birth partner’s perspective. This is a very unique offering in the birth education space nationally.
Felicity is also a registered Hypnobirthing Australia™ practitioner, having taught the Positive Birth Program for the past 8 years. Refresher courses are available for those who have completed the Positive Birth Program before, and would like to revisit the course before their next birth.
2026 Group course dates:
Sunday July 5th - FULLY BOOKED!
Sunday August 9th - ONLY 2 SPOTS LEFT!
Sunday September 13th
NEW midweek offering!
Wednesday PM 3 week series October 7th, 14th, 21st
Sunday December 6th
