Pre & Postnatal Yoga

Felicity is a qualified and registered yoga instructor, with additional qualifications in both pre and postnatal yoga. She offers classes for women to come together in a safe and intimate environment, empowering them through the pregnancy and postpartum journey. She helps women prepare mentally and physically for the stages of pregnancy, birth and motherhood, as well as restoring and nurturing body and mind.

All group classes are held on the Mornington Peninsula, either at Safety Beach, or Mt Martha. Private sessions are also available upon request.

NEW 2024 TIMETABLE
PRENATAL YOGA: From 2nd trimester onwards

MONDAY: SAFETY BEACH MEDICAL & WELLNESS
5:15pm - 6:15pm
6:30pm - 7:30pm

THURSDAY: MOUNT MARTHA HOUSE
9:30am - 10:30am

MUMS & BUBS YOGA: From 6 weeks until baby is 12 Months
TUESDAY 6 wks - 6 mths: MOUNT MARTHA HOUSE 11am - Midday
THURSDAY 7mths - 18mths: MOUNT MARTHA HOUSE 11am - Midday

PRIVATE MOTHERS GROUP MUMS & BUBS YOGA:
Available upon request.

NEW CLASS! MUMS & PARTNER & BUBS YOGA CLASS!
Available upon request.

Positive Birth Program

Felicity is a qualified Hypnobirthing Australia™ practitioner. She offers the Positive Birth Program for mums-to-be and their birth partners, to prepare for a positive and empowered birth. The 12-hour small group course is held over a weekend in either Mornington or Safety Beach (depending on group size), and incorporates gentle yoga to keep everyone moving!

Based in Mt Martha, private courses are also available.

Next Group weekend course dates:

DATES OPEN

June 15/16 FULLY BOOKED!

July 27/28

September 7/8

October 19/20